Reconnecting with Our Raíces: Ancient Wisdom for Modern Stress Relief
As Latinas living in the fast-paced United States, we often find ourselves caught between two worlds. While we navigate our...Read More
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The Role of Language for Latinas in Spiritual Connection
For many Latinas in the United States, language serves as more than just a means of communication – it’s a bridge to our...Read More
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Celebrating Life Through Death: The Beauty of Día de los Muertos
Día de los Muertos, or Day of the Dead, is far more than a colorful celebration—it’s a profound expression of our herencia...Read More
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Meditation to Start Your Day
Start your day centered and focused with this 5-minute meditation, perfect for Latinas and...Read More
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How to Make Grounding a Part of Your Spiritual Routine
Grounding, also known as Earthing, allows you to get a positive electric charge from the Earth’s natural surface. There has even...Read More
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What is Ecofeminism and Why is it Important for Latinas?
Ecofeminism is a term that connects ecology and feminism. It’s a movement that shows the link between nature’s...Read More
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Latino Holy Week Traditions and Devotions
Semana Santa (Holy Week), one of the most significant times of the year for Christians, will be celebrated next week. It is...Read More
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How to find and select a Spiritual Director
If you’re looking to deepen your spiritual practice, working with a spiritual director is a great option. A spiritual...Read More
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Do a Silent Retreat Without Leaving Your Casa
It’s not necessary to go to a retreat center in the mountains if you want a few days of silence. You can do that at home and...Read More
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What el Mundo Needs
In this meditation, Dr. Patty Jiménez invites you to explore what makes you come alive and how you can use that to...Read More
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