Are you someone who struggles with paying attention when others speak? Or maybe you’re not even aware that you’re not a good listener. Well, today I have an exercise that can help you become a better listener, and it’s called mindful listening.
Learn how to become a better listener with Dr. Patty Jiménez, founder of Rectas. In this video, she shares an exercise called mindful listening that can help you become a fully engaged listener who is open and receptive to whatever others are sharing, without any judgment or distraction. Follow the 5 steps of mindful listening to improve your relationships with others and become a better listener. Don’t forget to like the video, subscribe and hit the bell to stay tuned for more videos like this.
Dr. Patty Jiménez is the Founder of Recetas. She obtained 2 Masters in Theology and Ministry and a Doctorate in Ministry specializing in Latinx theology and ministry. She has over 27 years experience in Catholic Ministry and is a spiritual director and training as a wellness coach.