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Creating a Vida That Supports Happiness
You don’t need to do great things to be feliz. However, the way you spend your average day can have a great influence over your happiness. Creating a life that supports happiness is important. It provides the necessary foundation for everything else you do. Use these strategies to create a life that supports your happiness: Acquire the resources you need. It’s easier to attain and...Read More
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Why Kindness Is So Important
“Constant kindness can accomplish as much as the sun making ice melt. Kindness causes misunderstandings, mistrust and hostility to evaporate.” Albert Schweitzer Kindness seems to be missing in today’s society. People are more connected to their devices than to what is happening around them. Kindness is oftentimes the last thing people think about. Without kindness our...Read More
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Choosing the Right Mentor
Choosing a Mentor for the Season You’re In Putting yourself in the position to meet new people is a wonderful way to grow. As you have the opportunity to connect with others, you may meet someone who inspires you and motivates you to become the best version of yourself. If you think this person would be a good mentor for you, then follow the tips below. Ask What Your (Potential)...Read More
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Six Steps to Higher Self-Esteem
Self-esteem is a crucial element of your overall happiness and well-being. In the simplest terms, self-esteem is the belief that you have in yourself and your abilities, and this can play a key role in mental health, confidence, and success. Learning how to build your self-esteem can feel like an uphill battle because most of us are not conditioned to automatically see the best in...Read More
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What it is la Cuaresma (Lent) and How to Focus on Self-care
Lent is a time of year that is observed by Catholics and other Christians. It is a time of fasting and prayer leading up to Easter. It is also a time to help others in need. Lent begins on Ash Wednesday and ends on Holy Saturday and represents the 40 days that Jesus spent fasting and praying in the desert before he began his ministry. Lent is a time for us to reflect on our own lives and...Read More
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