11 Sustainability Tips para La Cocina
This month at Recetas we will focus on preserving our Pachamama (Mother Earth). Sustainability is something close to my heart and there are many place that we can explore how we can be more sustainable. We can start by looking at having an Eco-friendly kitchen. We all know how much time we spend in the kitchen, it’s where we feed our ourselves, our familias and create memories. But did you...Read More
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Tips for Using a Stream of Consciousness Journal
Ever have one of those days where you’re just overwhelmed with thoughts and it feels like your mente is a whirlwind? Well, let me introduce you to stream of consciousness journaling. This technique is all about writing whatever pops into your mind, without worrying about making it sound perfect. It’s about liberating your thoughts, and it’s a game changer! This is such a...Read More
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Latino Holy Week Traditions and Devotions
Semana Santa (Holy Week), one of the most significant times of the year for Christians, will be celebrated next week. It is distinguished by unique traditions and popular devotions, reflecting the vibrant spirit of the Latino community in the United States and other countries in Latin America and the Caribbean. Semana Santa is a sacred time that signifies the emergence of life from death. The...Read More
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How to find and select a Spiritual Director
If you’re looking to deepen your spiritual practice, working with a spiritual director is a great option. A spiritual director is a trained professional who can offer guidance and support as you explore your faith and spirituality. But how do you find the right spiritual director for you? Here are some tips to get you started: 1. Understand What You’re Looking For Before you...Read More
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7 Empowering Ways to Motivate Yourself
We’ve all been there, amiga. You’ve set your dreams in motion and you’re ready to conquer the world. But then, you hit a roadblock. It suddenly feels easier to give up and watch Netfilx or shop online than to pursue your metas. No worries, we all need a little push sometimes. Here are seven empowering ways to encourage yourself: Think Positive and Visualize Éxito–...Read More
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9 Ways to Boost Self-Love el Día de San Valentín!
Loving ourselves might not always be our first priority, but it’s time to change that this Valentine’s Day. The more we love ourselves, the better we take care of ourselves. This impacts our health, longevity, self-esteem, self-confidence, and success. As Latinas, we are often so focused on caring for our familias or others that we forget to make ourselves a priority. So,...Read More
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