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How can Latinas Support other Women at Work?
Today is Women’s Equality Day in which we commemorate a very important event in American history-the 1920 adoption of The Nineteenth Amendment which prohibited states and federal governments from denying voting rights based upon sex. This day provides an opportunity for us as Latinas, to take stock of our progress and push forward with renewed determination! It is also important that we...Read More
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How to Deal with Self-Sabotaging Creencias
Self-sabotaging Creencias are sneaky thoughts that tell you that you’re not good enough, can’t do it, or are not worthy of success. They can manifest themselves in various ways, such as procrastination, self-doubt, and perfectionism. As the summer wraps up and students, teachers and professionals gear up for the fall, it’s importante that we explore what self-sabotaging creencias...Read More
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20 Ways to Enhance Your Felicidad
Everyone wishes to be happy. Those that are already happy would like to be even happier. A life lacking of felicidad is a constant challenge. Happiness isn’t just about the big things in life. There are many small things that color your vida and subtly add to it. If you’d like to add more happiness to your life, try these tips: Realize that money is great for solving problems, but it...Read More
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Six Steps to Higher Self-Esteem
Self-esteem is a crucial element of your overall happiness and well-being. In the simplest terms, self-esteem is the belief that you have in yourself and your abilities, and this can play a key role in mental health, confidence, and success. Learning how to build your self-esteem can feel like an uphill battle because most of us are not conditioned to automatically see the best in...Read More
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