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5 Reasons We Can Get Deprimidas During The Holiday Season
The holiday season can be stressful, with all the presents to buy, fiestas navideñas to attend, and familia members to please. And with so much stress comes the risk of depression, especially for people who suffer from a seasonal affective disorder or a mental health illness that may be triggered by the changing seasons or emotional stressors around this time of year. There Are Too Many...Read More
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9 Ways to Eat Healthy Between Thanksgiving and Año Nuevo
Most people associate the holidays with food, fun, and gaining weight. However, you can choose to enjoy the holidays and still eat healthy. The holidays and fattening food go hand-in-hand. Thanksgiving and the leftovers can last a week. Then come all the holiday parties and posadas. It’s only a few more weeks until Christmas. New Year’s is the following week. Studies show that 75% of a...Read More
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Eco-Friendly Tableware for the Holidays
It’s the most wonderful time of the year…to be Eco-friendly! If you’re looking for ways to reduce your impact this holiday season, ditching the styrofoam and plastic is a great place to start. There are plenty of Eco-friendly alternatives available. Here are some great examples. The Real Plates That You Already Have You can set the table with your real plates, whether...Read More
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