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Learn how to Accept Criticism Without getting Ofendida
Many of us are afraid of criticism. It can be difficult to hear opiniones negativas about ourselves, and we often view criticism...Read More
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Comiendo Healthy as a College Student
If you are in college and either trying to avoid the “freshman 10” or simply want to eat a healthier diet, your very strict...Read More
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13 Simple Ways to Be Kind to Your Cuerpo
When you think about your cuerpo, do you think about the pounds you want to lose or wish that you could run a mile in less time?...Read More
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How our Pets can help reduce our estrés
If you are a pet mami, then you already know your pet has an innate ability to reduce your stress. Even if you don’t know it...Read More
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Do a Silent Retreat Without Leaving Your Casa
It’s not necessary to go to a retreat center in the mountains if you want a few days of silence. You can do that at home and...Read More
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How to Be a Leader en el Trabajo
Many jobs require that employees be “team players.” You may hear that so often that it becomes meaningless. But it...Read More
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